Facility Schedules

Find program schedules for YMCA branches across Northern Oregon and Southern Washington.

44 results

chevron_left Friday, October 30, 2026 chevron_right

5:00AM

14h 30min

Lap Swim

Clark County Family YMCA

2026-10-30 05:00:00 2026-10-30 19:30:00 America/Los_Angeles Lap Swim Lap lanes will be available to swim laps or for general aquatic fitness. Lap lanes are used on a first-come/first-choice basis unless otherwise posted. Please be respectful to everyone choosing to use the pool for their own fitness needs. Our Aquatic Safety Plan requires lap swimmers under 14 to demonstrate swimming ability before utilizing the lap lanes. Lane availability may change due to program needs. Please check the schedule for the most up-to-date information.

5:00AM

Lap/Fitness Swim

Lap Swim

Sherwood Regional Family YMCA

2026-10-30 05:00:00 2026-10-30 07:00:00 America/Los_Angeles Lap/Fitness Swim Lap lanes will be available to swim laps or for general aquatic fitness. Lap lanes are used on a first-come/first-choice basis unless otherwise posted. Please be respectful to everyone choosing to use the pool for their own fitness needs. Our Aquatic Safety Plan requires lap swimmers under 14 to demonstrate swimming ability before utilizing the lap lanes. Lane availability may change due to program needs. Please check the schedule for the most up-to-date information.

5:00AM

Open Swim

Pool Schedule

Clark County Family YMCA

2026-10-30 05:00:00 2026-10-30 10:00:00 America/Los_Angeles Open Swim The pool is available for member use for recreation and play. Families are encouraged to swim and play together. We will follow our Youth Policy for Aquatics Programs during this program which requires swimmers under 8 years old to be within arms’ reach of a supervising adult at all times.

6:00AM

50min

Circuit

Strength

Beaverton Family YMCA

Rocky (DJ) H

2026-10-30 06:00:00 2026-10-30 06:50:00 America/Los_Angeles Circuit Experience a quick and effective workout utilizing a blend of tools and intervals to enhance cardiovascular endurance while simultaneously building strength.

7:00AM

Adult Pickleball

Adult Sports

Clark County Family YMCA

2026-10-30 07:00:00 2026-10-30 14:00:00 America/Los_Angeles Adult Pickleball Experience the joy of Pickleball, a racket sport that combines tennis, badminton, and ping-pong elements. Easy to learn and open to all skill levels! Bring your paddle or use one provided. Free for members, with a drop-in rate for non-members.

7:00AM

2h 45min

Lap Swim

Sherwood Regional Family YMCA

2026-10-30 07:00:00 2026-10-30 09:45:00 America/Los_Angeles Lap Swim Lap lanes will be available to swim laps or for general aquatic fitness. Lap lanes are used on a first-come/first-choice basis unless otherwise posted. Please be respectful to everyone choosing to use the pool for their own fitness needs. Our Aquatic Safety Plan requires lap swimmers under 14 to demonstrate swimming ability before utilizing the lap lanes. Lane availability may change due to program needs. Please check the schedule for the most up-to-date information.

8:45AM

50min

Barre

Mind & Body

Sherwood Regional Family YMCA

Melinda S

2026-10-30 08:45:00 2026-10-30 09:35:00 America/Los_Angeles Barre Energetic session blending Ballet Barre, Pilates fundamentals, and resistance training. Sculpt, tone, and elongate your muscles with this invigorating workout.

8:45AM

50min

Pilates

Mind & Body

Sherwood Regional Family YMCA

Alison J

2026-10-30 08:45:00 2026-10-30 09:35:00 America/Los_Angeles Pilates Experience a distinctive fusion of strength training and core conditioning – a perfect blend of exercises set to lively music that targets and strengthens your entire body.

9:00AM

Adult Pickleball

Adult Sports

Clark County Family YMCA

2026-10-30 09:00:00 2026-10-30 11:00:00 America/Los_Angeles Adult Pickleball Experience the joy of Pickleball, a racket sport that combines tennis, badminton, and ping-pong elements. Easy to learn and open to all skill levels! Bring your paddle or use one provided. Free for members, with a drop-in rate for non-members.

9:00AM

Pickleball

Programs

Beaverton Family YMCA

Jake K

2026-10-30 09:00:00 2026-10-30 13:00:00 America/Los_Angeles Pickleball Pickleball is a fun racket sport combining elements of tennis, badminton and ping-pong. Easy to learn and play. All skill levels are welcome! We have new nets and recommend bringing your own paddles. Free for YMCA members and $7 drop-in fee non-members. All are welcome. Members may also bring several guests, and each guest may come twice in 6 months. Call our member desk with more information or to find out how to reserve a court. 503-644-2191

9:30AM

45min

Deep H20

Water Fitness

Clark County Family YMCA

Julie P

2026-10-30 09:30:00 2026-10-30 10:15:00 America/Los_Angeles Deep H20 This deep water aerobics class, offeris a joint-friendly, low-impact cardiovascular workout. Utilize a flotation belt or noodle for support, all set to music.

9:30AM

Lap Swim | Limited Lanes

Lap Swim

Clark County Family YMCA

2026-10-30 09:30:00 2026-10-30 10:30:00 America/Los_Angeles Lap Swim | Limited Lanes Limited Lanes, the pool is being shared with other programs. Lap lanes will be available to swim laps or for general aquatic fitness. Lap lanes are used on a first-come/first-choice basis unless otherwise posted. Please be respectful to everyone choosing to use the pool for their own fitness needs. Our Aquatic Safety Plan requires lap swimmers under 14 to demonstrate swimming ability before utilizing the lap lanes. Lane availability may change due to program needs. Please check the schedule for the most up-to-date information.

9:30AM

Neuro Well

Programs

Clark County Family YMCA

YMCA S

2026-10-30 09:30:00 2026-10-30 10:30:00 America/Los_Angeles Neuro Well For people living with Parkinson's and other neurological conditions, at any stage.  It is instructor-led Five days a week and 60 minutes induration.  A combination of Box Master, yoga, cardio endurance, gentle strength, balance agility, stretching, water therapy, breath work, cognitive challenges, voice exercises and stress management.

9:30AM

45min

Zumba® Gold | Dance Fitness

Cardio

Clark County Family YMCA

Rhiannon A

2026-10-30 09:30:00 2026-10-30 10:15:00 America/Los_Angeles Zumba® Gold | Dance Fitness Join a dance-fitness class set to lively Latin music, including salsa, merengue, cumbia, reggaeton, and other global rhythms.

9:45AM

50min

Group Power®

Strength

Sherwood Regional Family YMCA

Caz T

2026-10-30 09:45:00 2026-10-30 10:35:00 America/Los_Angeles Group Power® Group Power® is a cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, a step, heart-pounding music, and expert coaching. GET MUSCLE & MOVEMENT STRONG!

9:45AM

50min

Quarterly Release

Pop Up Fitness

Sherwood Regional Family YMCA

Jennifer K

2026-10-30 09:45:00 2026-10-30 10:35:00 America/Los_Angeles Quarterly Release Join us for a variety of new formats. Contact Welcome Center for more information, see flyers or check out the website.  Registration is required for classes. Get ready to punch, kick, and sweat your way through our latest Cardio Kickboxing release! This quarter's workout brings fresh combinations, high-energy intervals, and powerful athletic movements designed to elevate your heart rate, improve endurance, and build total-body strength. Participants will experience dynamic rounds that blend kickboxing techniques with cardio conditioning for a challenging yet accessible workout. Whether you're a seasoned participant or new to the format, this release delivers motivating music, exciting choreography, and empowering training that will leave you feeling stronger, faster, and more confident. Register to save your spot

10:00AM

50min

BRIT

Water Fitness

Sherwood Regional Family YMCA

Laurie W

2026-10-30 10:00:00 2026-10-30 10:50:00 America/Los_Angeles BRIT Elevate your balance and resistance training with Aqua High Intensity Interval Training. Enhance functional strength, cardio conditioning, core, balance, and flexibility in the water.

10:00AM

50min

Flow Yoga

Mind & Body

Beaverton Family YMCA

Julia S

2026-10-30 10:00:00 2026-10-30 10:50:00 America/Los_Angeles Flow Yoga Embark on a yoga journey to lengthen and strengthen. Discover the art of synchronizing breath with movement, awakening strength, energy, and flexibility in a joyful atmosphere.

10:00AM

50min

Seniors on Strength

Strength

Beaverton Family YMCA

Gavin B

2026-10-30 10:00:00 2026-10-30 10:50:00 America/Los_Angeles Seniors on Strength Engage in a full-body strength class with a focus on enhancing balance, stability, and strength. Utilize a chair for added support, and cardio elements may be incorporated for an extra boost.

10:00AM

1h 15min

Toddler Time

Pool Schedule

Clark County Family YMCA

2026-10-30 10:00:00 2026-10-30 11:15:00 America/Los_Angeles Toddler Time Toddler time is limited to the shallow area of the rec pool (under 3' deep). This time is designated for adults with children 6 years and younger (max 2 toddlers per adult). The water features will not be run during this time. Children over 6 will not be permitted.

10:00AM

Water Fitness

Pool Schedule

Sherwood Regional Family YMCA

2026-10-30 10:00:00 2026-10-30 11:00:00 America/Los_Angeles Water Fitness Space is reserved for a water fitness class. View group fitness schedule for class description

10:30AM

45min

Arthritis Class

Water Fitness

Clark County Family YMCA

Julie P

2026-10-30 10:30:00 2026-10-30 11:15:00 America/Los_Angeles Arthritis Class Gentle aerobic activity with low impact, focusing on stretching and enhancing mobility.

10:45AM

45min

Chair Yoga

Mind & Body

Clark County Family YMCA

Katy S

2026-10-30 10:45:00 2026-10-30 11:30:00 America/Los_Angeles Chair Yoga Experience chair support guiding you through a sequence of seated and standing yoga poses, enhancing balance, range of motion, and flexibility. The class concludes with relaxation and breathing exercises to reduce stress and clear the mind.

10:45AM

50min

Tai Chi

Mind & Body

Sherwood Regional Family YMCA

Caz T

2026-10-30 10:45:00 2026-10-30 11:35:00 America/Los_Angeles Tai Chi A therapeutic practice that merges various martial arts motions with the circulation of Qi (energy), incorporating breathing and stretching techniques.

11:00AM

50min

Chair Yoga

Mind & Body

Beaverton Family YMCA

Julia S

2026-10-30 11:00:00 2026-10-30 11:50:00 America/Los_Angeles Chair Yoga Experience chair support guiding you through a sequence of seated and standing yoga poses, enhancing balance, range of motion, and flexibility. The class concludes with relaxation and breathing exercises to reduce stress and clear the mind.

11:00AM

Lap Swim

Sherwood Regional Family YMCA

2026-10-30 11:00:00 2026-10-30 13:00:00 America/Los_Angeles Lap Swim Lap lanes will be available to swim laps or for general aquatic fitness. Lap lanes are used on a first-come/first-choice basis unless otherwise posted. Please be respectful to everyone choosing to use the pool for their own fitness needs. Our Aquatic Safety Plan requires lap swimmers under 14 to demonstrate swimming ability before utilizing the lap lanes. Lane availability may change due to program needs. Please check the schedule for the most up-to-date information.

11:00AM

10h

Open Gym

Gym

Clark County Family YMCA

2026-10-30 11:00:00 2026-10-30 21:00:00 America/Los_Angeles Open Gym Open Gym with youth rules in place. Kids under 9 require adult accompaniment, while those aged 9-11 must have an adult within the facility.

11:00AM

Toddler Time

Pool Schedule

Sherwood Regional Family YMCA

2026-10-30 11:00:00 2026-10-30 13:00:00 America/Los_Angeles Toddler Time Toddler time is limited to the shallow area of the rec pool (under 3' deep). This time is designated for adults with children 6 years and younger (max 2 toddlers per adult). The water features will not be run during this time. Children over 6 will not be permitted.

11:20AM

8h 10min

Open Swim

Pool Schedule

Clark County Family YMCA

2026-10-30 11:20:00 2026-10-30 19:30:00 America/Los_Angeles Open Swim The pool is available for member use for recreation and play. Families are encouraged to swim and play together. We will follow our Youth Policy for Aquatics Programs during this program which requires swimmers under 8 years old to be within arms’ reach of a supervising adult at all times.

11:30AM

2h 30min

Adult Pickleball

Pickleball

Sherwood Regional Family YMCA

2026-10-30 11:30:00 2026-10-30 14:00:00 America/Los_Angeles Adult Pickleball Experience the joy of Pickleball, a racket sport that combines tennis, badminton, and ping-pong elements. Easy to learn and open to all skill levels! Bring your paddle or use one provided. Free for members, with a drop-in rate for non-members.

11:45AM

50min

Chair Yoga

Mind & Body

Sherwood Regional Family YMCA

Tara K

2026-10-30 11:45:00 2026-10-30 12:35:00 America/Los_Angeles Chair Yoga Experience chair support guiding you through a sequence of seated and standing yoga poses, enhancing balance, range of motion, and flexibility. The class concludes with relaxation and breathing exercises to reduce stress and clear the mind.

12:00PM

45min

Balance and Agility

Mind & Body

Clark County Family YMCA

Sherri C

2026-10-30 12:00:00 2026-10-30 12:45:00 America/Los_Angeles Balance and Agility Boost your balance and agility with exercises using tools like resistance bands, Bosu, and both unilateral and bilateral movements across all three planes of motion. Challenge your body and spatial awareness for improved balance, agility, and functional movement. Consider this class your fall prevention physical education – suitable for everyone, regardless of age!

12:00PM

Lap Swim | Limited Lanes

Lap Swim

Clark County Family YMCA

2026-10-30 12:00:00 2026-10-30 13:00:00 America/Los_Angeles Lap Swim | Limited Lanes Limited Lanes, the pool is being shared with other programs. Lap lanes will be available to swim laps or for general aquatic fitness. Lap lanes are used on a first-come/first-choice basis unless otherwise posted. Please be respectful to everyone choosing to use the pool for their own fitness needs. Our Aquatic Safety Plan requires lap swimmers under 14 to demonstrate swimming ability before utilizing the lap lanes. Lane availability may change due to program needs. Please check the schedule for the most up-to-date information.

12:00PM

Masters Swim

Pool Schedule

Clark County Family YMCA

2026-10-30 12:00:00 2026-10-30 13:00:00 America/Los_Angeles Masters Swim Registration Required. The YMCA Masters Swim program is for swimmers ages 18 and older who want to increase fitness, improve stroke technique and have fun in a supportive group environment. Our coach led workout sessions are open to adult swimmers of all levels, and you can always choose your own level of challenge. No competitive experience is needed and while competitions are offered, they are completely optional.

1:00PM

Pool Closed

Pool Schedule

Sherwood Regional Family YMCA

2026-10-30 13:00:00 2026-10-30 15:00:00 America/Los_Angeles Pool Closed Pool is closed at this time. Thanks for your patience!

2:00PM

Open Gym

Gym

Clark County Family YMCA

2026-10-30 14:00:00 2026-10-30 21:00:00 America/Los_Angeles Open Gym Open Gym with youth rules in place. Kids under 9 require adult accompaniment, while those aged 9-11 must have an adult within the facility.

3:00PM

2h 30min

Lap Swim

Sherwood Regional Family YMCA

2026-10-30 15:00:00 2026-10-30 17:30:00 America/Los_Angeles Lap Swim Lap lanes will be available to swim laps or for general aquatic fitness. Lap lanes are used on a first-come/first-choice basis unless otherwise posted. Please be respectful to everyone choosing to use the pool for their own fitness needs. Our Aquatic Safety Plan requires lap swimmers under 14 to demonstrate swimming ability before utilizing the lap lanes. Lane availability may change due to program needs. Please check the schedule for the most up-to-date information.

3:30PM

Open Swim

Pool Schedule

Sherwood Regional Family YMCA

2026-10-30 15:30:00 2026-10-30 17:30:00 America/Los_Angeles Open Swim The pool is available for member use for recreation and play. Families are encouraged to swim and play together. We will follow our Youth Policy for Aquatics Programs during this program which requires swimmers under 8 years old to be within arms’ reach of a supervising adult at all times.

4:00PM

3h 30min

Lap Swim | Limited Lanes

Lap Swim

Clark County Family YMCA

2026-10-30 16:00:00 2026-10-30 19:30:00 America/Los_Angeles Lap Swim | Limited Lanes Limited Lanes, the pool is being shared with other programs. Lap lanes will be available to swim laps or for general aquatic fitness. Lap lanes are used on a first-come/first-choice basis unless otherwise posted. Please be respectful to everyone choosing to use the pool for their own fitness needs. Our Aquatic Safety Plan requires lap swimmers under 14 to demonstrate swimming ability before utilizing the lap lanes. Lane availability may change due to program needs. Please check the schedule for the most up-to-date information.

4:00PM

3h 45min

Tornadoes Swim Team

Swim Team

Clark County Family YMCA

2026-10-30 16:00:00 2026-10-30 19:45:00 America/Los_Angeles Tornadoes Swim Team Tornadoes Swim Team will occupy 4 lap lanes weekdays 4:00-7:45pm. On Saturdays, they will occupy 3 lanes 8-10:30am.

5:30PM

30min

Pool Closed

Pool Schedule

Sherwood Regional Family YMCA

2026-10-30 17:30:00 2026-10-30 18:00:00 America/Los_Angeles Pool Closed Pool is closed at this time. Thanks for your patience!

6:00PM

50min

BoxMaster Circuit

Cardio

Beaverton Family YMCA

Rocky (DJ) H

2026-10-30 18:00:00 2026-10-30 18:50:00 America/Los_Angeles BoxMaster Circuit A small group exercise class that combines the aerobic benefits of boxing and shadowboxing using Boxmaster towers and the Hoist Motion Cage. You'll engage in various circuits incorporating Boxmaster towers, calisthenics, and muscle-strengthening exercises. **Don't forget to come prepared with your hands wrapped and your boxing gloves. Bring a towel and water because you're in for a sweat-inducing session!

6:00PM

45min

Cycle

Cardio

Clark County Family YMCA

Joseph H

2026-10-30 18:00:00 2026-10-30 18:45:00 America/Los_Angeles Cycle Experience indoor cycling with music and a motivating instructor guiding you through various terrains. The class includes sprints, recovery intervals, and high-intensity racing, suitable for all experience levels. Arrive 10 minutes early if you're new to spin bikes. Bring a beverage and a towel for this calorie-burning, cardiovascular workout!

6:00PM

1h 30min

Open Swim

Pool Schedule

Sherwood Regional Family YMCA

2026-10-30 18:00:00 2026-10-30 19:30:00 America/Los_Angeles Open Swim The pool is available for member use for recreation and play. Families are encouraged to swim and play together. We will follow our Youth Policy for Aquatics Programs during this program which requires swimmers under 8 years old to be within arms’ reach of a supervising adult at all times.