Facility Schedules

Find program schedules for YMCA branches across Northern Oregon and Southern Washington.

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5:00AM

15h 30min

Lap Swim

Clark County Family YMCA

N/A

2026-10-19 05:00:00 2026-10-19 20:30:00 America/Los_Angeles Lap Swim Lap lanes will be available to swim laps or for general aquatic fitness. Lap lanes are used on a first-come/first-choice basis unless otherwise posted. Please be respectful to everyone choosing to use the pool for their own fitness needs. Our Aquatic Safety Plan requires lap swimmers under 14 to demonstrate swimming ability before utilizing the lap lanes. Lane availability may change due to program needs. Please check the schedule for the most up-to-date information.

5:00AM

Lap/Fitness Swim

Lap Swim

Sherwood Regional Family YMCA

2026-10-19 05:00:00 2026-10-19 07:00:00 America/Los_Angeles Lap/Fitness Swim Lap lanes will be available to swim laps or for general aquatic fitness. Lap lanes are used on a first-come/first-choice basis unless otherwise posted. Please be respectful to everyone choosing to use the pool for their own fitness needs. Our Aquatic Safety Plan requires lap swimmers under 14 to demonstrate swimming ability before utilizing the lap lanes. Lane availability may change due to program needs. Please check the schedule for the most up-to-date information.

5:00AM

5h 30min

Open Swim

Pool Schedule

Clark County Family YMCA

2026-10-19 05:00:00 2026-10-19 10:30:00 America/Los_Angeles Open Swim The pool is available for member use for recreation and play. Families are encouraged to swim and play together. We will follow our Youth Policy for Aquatics Programs during this program which requires swimmers under 8 years old to be within arms’ reach of a supervising adult at all times.

6:00AM

50min

Circuit

Strength

Beaverton Family YMCA

Rocky (DJ) H

2026-10-19 06:00:00 2026-10-19 06:50:00 America/Los_Angeles Circuit Experience a quick and effective workout utilizing a blend of tools and intervals to enhance cardiovascular endurance while simultaneously building strength.

7:00AM

Adult Pickleball

Adult Sports

Clark County Family YMCA

YMCA S

2026-10-19 07:00:00 2026-10-19 13:00:00 America/Los_Angeles Adult Pickleball Experience the joy of Pickleball, a racket sport that combines tennis, badminton, and ping-pong elements. Easy to learn and open to all skill levels! Bring your paddle or use one provided. Free for members, with a drop-in rate for non-members.

7:00AM

2h 45min

Lap Swim

Sherwood Regional Family YMCA

2026-10-19 07:00:00 2026-10-19 09:45:00 America/Los_Angeles Lap Swim Lap lanes will be available to swim laps or for general aquatic fitness. Lap lanes are used on a first-come/first-choice basis unless otherwise posted. Please be respectful to everyone choosing to use the pool for their own fitness needs. Our Aquatic Safety Plan requires lap swimmers under 14 to demonstrate swimming ability before utilizing the lap lanes. Lane availability may change due to program needs. Please check the schedule for the most up-to-date information.

8:45AM

50min

Barre

Mind & Body

Sherwood Regional Family YMCA

Melinda S

2026-10-19 08:45:00 2026-10-19 09:35:00 America/Los_Angeles Barre Energetic session blending Ballet Barre, Pilates fundamentals, and resistance training. Sculpt, tone, and elongate your muscles with this invigorating workout.

8:45AM

50min

Pilates

Mind & Body

Sherwood Regional Family YMCA

Alison J

2026-10-19 08:45:00 2026-10-19 09:35:00 America/Los_Angeles Pilates Experience a distinctive fusion of strength training and core conditioning – a perfect blend of exercises set to lively music that targets and strengthens your entire body.

9:00AM

Adult Pickleball

Adult Sports

Clark County Family YMCA

2026-10-19 09:00:00 2026-10-19 11:00:00 America/Los_Angeles Adult Pickleball Experience the joy of Pickleball, a racket sport that combines tennis, badminton, and ping-pong elements. Easy to learn and open to all skill levels! Bring your paddle or use one provided. Free for members, with a drop-in rate for non-members.

9:00AM

Pickleball

Programs

Beaverton Family YMCA

Jake K

2026-10-19 09:00:00 2026-10-19 13:00:00 America/Los_Angeles Pickleball Pickleball is a fun racket sport combining elements of tennis, badminton and ping-pong. Easy to learn and play. All skill levels are welcome! We have new nets and recommend bringing your own paddles. Free for YMCA members and $7 drop-in fee non-members. All are welcome. Members may also bring several guests, and each guest may come twice in 6 months. Call our member desk with more information or to find out how to reserve a court. 503-644-2191

9:30AM

45min

Deep H20

Water Fitness

Clark County Family YMCA

Julie P

2026-10-19 09:30:00 2026-10-19 10:15:00 America/Los_Angeles Deep H20 This deep water aerobics class, offeris a joint-friendly, low-impact cardiovascular workout. Utilize a flotation belt or noodle for support, all set to music.

9:30AM

Lap Swim | Limited Lanes

Lap Swim

Clark County Family YMCA

2026-10-19 09:30:00 2026-10-19 10:30:00 America/Los_Angeles Lap Swim | Limited Lanes Limited Lanes, the pool is being shared with other programs. Lap lanes will be available to swim laps or for general aquatic fitness. Lap lanes are used on a first-come/first-choice basis unless otherwise posted. Please be respectful to everyone choosing to use the pool for their own fitness needs. Our Aquatic Safety Plan requires lap swimmers under 14 to demonstrate swimming ability before utilizing the lap lanes. Lane availability may change due to program needs. Please check the schedule for the most up-to-date information.

9:30AM

45min

Zumba® Gold | Dance Fitness

Cardio

Clark County Family YMCA

Rhiannon A

2026-10-19 09:30:00 2026-10-19 10:15:00 America/Los_Angeles Zumba® Gold | Dance Fitness Join a dance-fitness class set to lively Latin music, including salsa, merengue, cumbia, reggaeton, and other global rhythms.

9:45AM

50min

Dance Fitness

Cardio

Sherwood Regional Family YMCA

Lisa B

2026-10-19 09:45:00 2026-10-19 10:35:00 America/Los_Angeles Dance Fitness Feel the dance vibes, no dancing expertise required! Elevate your mood, torch calories, engage new muscles, and boost rhythm and coordination with Dance Fitness. It's a lively dance party where you can have a blast and burn calories to diverse music. No dance experience needed—just feel the beat!

9:45AM

50min

Group Power®

Strength

Sherwood Regional Family YMCA

Nina C

2026-10-19 09:45:00 2026-10-19 10:35:00 America/Los_Angeles Group Power® Group Power® is a cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, a step, heart-pounding music, and expert coaching. GET MUSCLE & MOVEMENT STRONG!

9:45AM

6h 45min

Open Swim

Pool Schedule

Clark County Family YMCA

2026-10-19 09:45:00 2026-10-19 16:30:00 America/Los_Angeles Open Swim The pool is available for member use for recreation and play. Families are encouraged to swim and play together. We will follow our Youth Policy for Aquatics Programs during this program which requires swimmers under 8 years old to be within arms’ reach of a supervising adult at all times.

10:00AM

50min

Move-N-Groove

Water Fitness

Sherwood Regional Family YMCA

Laurie W

2026-10-19 10:00:00 2026-10-19 10:50:00 America/Los_Angeles Move-N-Groove Engage in a low-impact, low-intensity class designed for participants with limited mobility. Enhance range of motion and enjoy light cardio while being gentle on joints. Move to the upbeat music and make the workout enjoyable.

10:00AM

50min

Seniors on Strength

Strength

Beaverton Family YMCA

Rocky (DJ) H

2026-10-19 10:00:00 2026-10-19 10:50:00 America/Los_Angeles Seniors on Strength Engage in a full-body strength class with a focus on enhancing balance, stability, and strength. Utilize a chair for added support, and cardio elements may be incorporated for an extra boost.

10:00AM

Water Fitness

Pool Schedule

Sherwood Regional Family YMCA

2026-10-19 10:00:00 2026-10-19 11:00:00 America/Los_Angeles Water Fitness Space is reserved for a water fitness class. View group fitness schedule for class description

10:30AM

45min

Arthritis Class

Water Fitness

Clark County Family YMCA

Julie P

2026-10-19 10:30:00 2026-10-19 11:15:00 America/Los_Angeles Arthritis Class Gentle aerobic activity with low impact, focusing on stretching and enhancing mobility.

10:45AM

50min

Strength and Stability

Strength

Sherwood Regional Family YMCA

Caz T

2026-10-19 10:45:00 2026-10-19 11:35:00 America/Los_Angeles Strength and Stability Build strength and stability to support balance, prevent falls, and enhance daily activities. Utilize a chair for added support, and incorporate weights, a ball, and a band into the class.

11:00AM

Lap Swim

Sherwood Regional Family YMCA

2026-10-19 11:00:00 2026-10-19 13:00:00 America/Los_Angeles Lap Swim Lap lanes will be available to swim laps or for general aquatic fitness. Lap lanes are used on a first-come/first-choice basis unless otherwise posted. Please be respectful to everyone choosing to use the pool for their own fitness needs. Our Aquatic Safety Plan requires lap swimmers under 14 to demonstrate swimming ability before utilizing the lap lanes. Lane availability may change due to program needs. Please check the schedule for the most up-to-date information.

11:00AM

10h

Open Gym

Gym

Clark County Family YMCA

2026-10-19 11:00:00 2026-10-19 21:00:00 America/Los_Angeles Open Gym Open Gym with youth rules in place. Kids under 9 require adult accompaniment, while those aged 9-11 must have an adult within the facility.

11:00AM

50min

Strength and Stability

Strength

Beaverton Family YMCA

Rocky (DJ) H

2026-10-19 11:00:00 2026-10-19 11:50:00 America/Los_Angeles Strength and Stability Build strength and stability to support balance, prevent falls, and enhance daily activities. Utilize a chair for added support, and incorporate weights, a ball, and a band into the class.

11:00AM

Toddler Time

Pool Schedule

Sherwood Regional Family YMCA

2026-10-19 11:00:00 2026-10-19 13:00:00 America/Los_Angeles Toddler Time Toddler time is limited to the shallow area of the rec pool (under 3' deep). This time is designated for adults with children 6 years and younger (max 2 toddlers per adult). The water features will not be run during this time. Children over 6 will not be permitted.

11:15AM

45min

Glutes & Core

Strength

Clark County Family YMCA

Sherri C

2026-10-19 11:15:00 2026-10-19 12:00:00 America/Los_Angeles Glutes & Core Strengthen and stabilize your posterior chain (glutes, hamstrings, calves, erector spinae, lats, and rear shoulder muscles) and core muscles (transverse abdominis, multifidus, obliques, erector spinae, diaphragm, pelvic floor muscles, and rectus abdominis) using bands, dumbbells, bars, sliders, and bodyweight exercises. Ideal for those spending extended periods sitting or at a desk, this class promotes better movement, increased strength, stability, and reduces low back pain by targeting the glutes and core.

11:30AM

2h 30min

Adult Pickleball

Pickleball

Sherwood Regional Family YMCA

2026-10-19 11:30:00 2026-10-19 14:00:00 America/Los_Angeles Adult Pickleball Experience the joy of Pickleball, a racket sport that combines tennis, badminton, and ping-pong elements. Easy to learn and open to all skill levels! Bring your paddle or use one provided. Free for members, with a drop-in rate for non-members.

11:45AM

50min

Gentle Yoga

Mind & Body

Sherwood Regional Family YMCA

Caz T

2026-10-19 11:45:00 2026-10-19 12:35:00 America/Los_Angeles Gentle Yoga Experience a class tailored to safely guide you through gentle stretches and yoga poses, enhancing strength, flexibility, and balance. Utilizing blocks, straps, and other props allows for modifications in yoga poses. Students leave the class feeling relaxed and revitalized.

12:00PM

50min

BoxMaster Circuit

Cardio

Beaverton Family YMCA

Rocky (DJ) H

2026-10-19 12:00:00 2026-10-19 12:50:00 America/Los_Angeles BoxMaster Circuit A small group exercise class that combines the aerobic benefits of boxing and shadowboxing using Boxmaster towers and the Hoist Motion Cage. You'll engage in various circuits incorporating Boxmaster towers, calisthenics, and muscle-strengthening exercises. **Don't forget to come prepared with your hands wrapped and your boxing gloves. Bring a towel and water because you're in for a sweat-inducing session!

12:00PM

Lap Swim | Limited Lanes

Lap Swim

Clark County Family YMCA

2026-10-19 12:00:00 2026-10-19 13:00:00 America/Los_Angeles Lap Swim | Limited Lanes Limited Lanes, the pool is being shared with other programs. Lap lanes will be available to swim laps or for general aquatic fitness. Lap lanes are used on a first-come/first-choice basis unless otherwise posted. Please be respectful to everyone choosing to use the pool for their own fitness needs. Our Aquatic Safety Plan requires lap swimmers under 14 to demonstrate swimming ability before utilizing the lap lanes. Lane availability may change due to program needs. Please check the schedule for the most up-to-date information.

12:00PM

Masters Swim

Pool Schedule

Clark County Family YMCA

YMCA S

2026-10-19 12:00:00 2026-10-19 13:00:00 America/Los_Angeles Masters Swim Registration Required. The YMCA Masters Swim program is for swimmers ages 18 and older who want to increase fitness, improve stroke technique and have fun in a supportive group environment. Our coach led workout sessions are open to adult swimmers of all levels, and you can always choose your own level of challenge. No competitive experience is needed and while competitions are offered, they are completely optional.

1:00PM

Pool Closed

Pool Schedule

Sherwood Regional Family YMCA

2026-10-19 13:00:00 2026-10-19 15:00:00 America/Los_Angeles Pool Closed Pool is closed at this time. Thanks for your patience!

1:30PM

50min

Pedaling for Parkinsons

Cardio

Sherwood Regional Family YMCA

Caz T

2026-10-19 13:30:00 2026-10-19 14:20:00 America/Los_Angeles Pedaling for Parkinsons Evidence based cycle class to help people with Parkinsons. Please contact Healthy Living Coordinator for more details and decide if this class is right for you. Registration required. Free for members. Fee for non members

2:00PM

Open Gym

Gym

Clark County Family YMCA

2026-10-19 14:00:00 2026-10-19 21:00:00 America/Los_Angeles Open Gym Open Gym with youth rules in place. Kids under 9 require adult accompaniment, while those aged 9-11 must have an adult within the facility.

2:00PM

Open Gym

Gym

Clark County Family YMCA

3:45PM

3h 15min

Lap Swim, 1 Lane

Lap Swim

Sherwood Regional Family YMCA

2026-10-19 15:45:00 2026-10-19 19:00:00 America/Los_Angeles Lap Swim, 1 Lane Lap lanes will be available to swim laps or for general aquatic fitness. Lap lanes are used on a first-come/first-choice basis unless otherwise posted. Please be respectful to everyone choosing to use the pool for their own fitness needs. Our Aquatic Safety Plan requires lap swimmers under 14 to demonstrate swimming ability before utilizing the lap lanes. Lane availability may change due to program needs. Please check the schedule for the most up-to-date information.

3:45PM

3h 15min

Swim Lessons

Sherwood Regional Family YMCA

2026-10-19 15:45:00 2026-10-19 19:00:00 America/Los_Angeles Swim Lessons Swim lessons – registration is a must! Enroll through your member account.

4:00PM

4h 30min

Lap Swim | Limited Lanes

Lap Swim

Clark County Family YMCA

2026-10-19 16:00:00 2026-10-19 20:30:00 America/Los_Angeles Lap Swim | Limited Lanes Limited Lanes, the pool is being shared with other programs. Lap lanes will be available to swim laps or for general aquatic fitness. Lap lanes are used on a first-come/first-choice basis unless otherwise posted. Please be respectful to everyone choosing to use the pool for their own fitness needs. Our Aquatic Safety Plan requires lap swimmers under 14 to demonstrate swimming ability before utilizing the lap lanes. Lane availability may change due to program needs. Please check the schedule for the most up-to-date information.

4:00PM

3h 45min

Tornadoes Swim Team

Swim Team

Clark County Family YMCA

2026-10-19 16:00:00 2026-10-19 19:45:00 America/Los_Angeles Tornadoes Swim Team Tornadoes Swim Team will occupy 4 lap lanes weekdays 4:00-7:45pm. On Saturdays, they will occupy 3 lanes 8-10:30am.

4:30PM

Swim Lessons

Clark County Family YMCA

2026-10-19 16:30:00 2026-10-19 18:30:00 America/Los_Angeles Swim Lessons Swim lessons – registration is a must! Enroll through your member account.

4:35PM

2h 40min

Swim Lessons

Clark County Family YMCA

2026-10-19 16:35:00 2026-10-19 19:15:00 America/Los_Angeles Swim Lessons Swim lessons – registration is a must! Enroll through your member account.

5:45PM

45min

Shallow Water Aerobics

Water Fitness

Clark County Family YMCA

Ariel M

2026-10-19 17:45:00 2026-10-19 18:30:00 America/Los_Angeles Shallow Water Aerobics Participate in a moderate-impact water workout aimed at enhancing muscle tone and cardiovascular fitness,

6:00PM

50min

Cycle

Cardio

Sherwood Regional Family YMCA

Enrika W

2026-10-19 18:00:00 2026-10-19 18:50:00 America/Los_Angeles Cycle Experience indoor cycling with music and a motivating instructor guiding you through various terrains. The class includes sprints, recovery intervals, and high-intensity racing, suitable for all experience levels. Arrive 10 minutes early if you're new to spin bikes. Bring a beverage and a towel for this calorie-burning, cardiovascular workout!

6:00PM

Cycle and Strength

Cardio

Clark County Family YMCA

Cameron C

2026-10-19 18:00:00 2026-10-19 19:00:00 America/Los_Angeles Cycle and Strength Fuse cardiovascular and strength training for a full-body workout in this Cycle and Strength class. Your instructor will lead you through a dynamic 40-minute session of simulated cycling terrains such as flat roads, steep climbs and rolling hills using various speeds and resistance levels. In the remaining 20 minutes of class, you’ll move through a series of compound exercises designed to enhance your strength, endurance and functional fitness.

6:00PM

50min

Group Power®

Strength

Sherwood Regional Family YMCA

Erin S

2026-10-19 18:00:00 2026-10-19 18:50:00 America/Los_Angeles Group Power® Group Power® is a cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, a step, heart-pounding music, and expert coaching. GET MUSCLE & MOVEMENT STRONG!

6:00PM

50min

Yoga

Mind & Body

Sherwood Regional Family YMCA

Charley E

2026-10-19 18:00:00 2026-10-19 18:50:00 America/Los_Angeles Yoga An integration of exercises emphasizing strength, flexibility, and balance, with a central focus on mindful breath.

6:30PM

45min

Barre

Mind & Body

Clark County Family YMCA

Sherri C

2026-10-19 18:30:00 2026-10-19 19:15:00 America/Los_Angeles Barre Energetic session blending Ballet Barre, Pilates fundamentals, and resistance training. Sculpt, tone, and elongate your muscles with this invigorating workout.

6:30PM

Open Swim

Pool Schedule

Clark County Family YMCA

2026-10-19 18:30:00 2026-10-19 20:30:00 America/Los_Angeles Open Swim The pool is available for member use for recreation and play. Families are encouraged to swim and play together. We will follow our Youth Policy for Aquatics Programs during this program which requires swimmers under 8 years old to be within arms’ reach of a supervising adult at all times.

6:30PM

Open Swim

Pool Schedule

Sherwood Regional Family YMCA

7:00PM

1h 30min

Lap Swim

Sherwood Regional Family YMCA

2026-10-19 19:00:00 2026-10-19 20:30:00 America/Los_Angeles Lap Swim Lap lanes will be available to swim laps or for general aquatic fitness. Lap lanes are used on a first-come/first-choice basis unless otherwise posted. Please be respectful to everyone choosing to use the pool for their own fitness needs. Our Aquatic Safety Plan requires lap swimmers under 14 to demonstrate swimming ability before utilizing the lap lanes. Lane availability may change due to program needs. Please check the schedule for the most up-to-date information.