Open & Lap Swim at the Y
Fun in the Water!
Pool Access Included with Membership
Open Swim and Lap Swim at the YMCA are member benefits, giving you access to our pools during scheduled times for fitness, recreation, and family fun.
Whether you are swimming laps for exercise, enjoying time with your kids, or relaxing in the water, our pools are designed to be welcoming, safe, and accessible for all ages and abilities.
Understanding Pool Use
Lap Swim
Lap Swim is a reserved time for continuous swimming and water-based workouts in designated lap lanes. To make space for everyone, lanes may be shared during busier times.
Lap Swim is ideal for:
- Fitness and endurance training
- Low-impact cardiovascular exercise
- Independent or self-paced swimming
Open Swim
Open Swim is a recreational pool time for families and individuals. Activities may include casual swimming and water play in designated areas.
Open Swim is ideal for:
- Families and youth
- Casual or recreational swimmers
- Members looking for relaxed pool time
Designed with Accessibility in Mind
YMCA pools are built to support comfort, safety, and inclusion:
- Zero-depth entry at both Sherwood and Clark County YMCA locations, allowing gradual entry into the water
- Warm water temperatures that support comfort and muscle relaxation
- Multiple pool spaces to accommodate lap swimming, recreation, and programs
Everyone deserves to feel confident and comfortable in the water.
Pool Facts You Might Not Know
- Swimming is a low-impact, full-body workout that is easy on the joints
- Water exercise can burn calories efficiently while reducing stress on muscles
- In most lap pools, one mile equals about 35 laps
- YMCA pools circulate and filter the full volume of water multiple times per day to maintain cleanliness and safety
Pool Rules & Safety Expectations
To keep our pools safe and enjoyable for everyone, all members and guests are expected to follow YMCA pool rules and staff direction.
These include:
- Age and supervision guidelines
- Lane sharing etiquette during lap swim
- Appropriate swim attire
- Safe and respectful behavior
Check the Pool Schedule Before You Visit
Pool availability varies by location and day. Schedules may change due to lessons, swim teams, or special events.
We recommend checking the pool schedule before arriving to confirm Open Swim and Lap Swim times.
Not a Member Yet?
YMCA membership includes:
- Open Swim and Lap Swim access
- Water fitness and group exercise classes
- Wellness centers and community programs